Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
melissa24lg
melissa24lg
Joined April 2011
Posts
12
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
2.0 lb
Current Weight
218.0 lb
Performance:
Steady
Goal Weight
165.0 lb
Still to go:
53.0 lb
Follow
melissa24lg's Weight History
view melissa24lg's complete history
melissa24lg's Latest Posts
New to the site
Shannon, I really think you will love this site. I also need that extra little motivation, and here I feel like everyone wants to help. I have just started and all ready feel alot more determined thanks to this site. You will do great and best of luck! Melissa
posted
12 Apr 2011, 21:07
Gaining and confused?
I do kinda eyeball the portions and I try to pay attention when I feel full even if there is two bites left. I think to myself everybite counts, so put it down. I love chocolate really bad and don't know a good way to control that.
posted
08 Apr 2011, 11:09
Weigh ins
I justed started too and having been weighting everyday, I have been thinking once a week I might switch to.
posted
08 Apr 2011, 11:05
Gaining and confused?
True, I appreciatte all advice, I did weight watchers points years ago and lost weight while eating not so great food. I really like this site it is great to have people that want to help. Thanks
posted
08 Apr 2011, 10:58
Gaining and confused?
Thank you , that does help to hear. Thats what I was hoping it was, what is anyones take on the crystal light packets? I do drink like 3 a day?
posted
08 Apr 2011, 10:53
melissa24lg has submitted 5 posts
Other Related Links
Members
Members
Forums
melissa24lg's Recent Food & Exercise
4 servings captain wafers
1 serving Shredded Mild Cheddar Cheese
4 cups shredded or chopped salad
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
