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Weight History
showing entries 21 to 25 of 103
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06 December 2018
I have downloaded a new app on my phone, it is called "Walking for Weight Loss". I am so glad to be back walking every night, that cardio was good for a change of pace though. I just turn on the Hallmark channel and watch my Christmas movies as I walk.
Hope everyone has a wonderful Thursday, the weekend is just around the corner!!!
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05 December 2018
Weigh-in:
136.9 lb
lost so far:
1.1 lb
still to go:
11.9 lb
Diet followed reasonably well
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losing 2.1 lb a week
04 December 2018
Weigh-in:
137.2 lb
lost so far:
0.8 lb
still to go:
12.2 lb
Diet followed reasonably well
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steady weight
27 November 2018
Weigh-in:
137.2 lb
lost so far:
0.8 lb
still to go:
12.2 lb
Diet followed reasonably well
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gaining 0.5 lb a week
12 November 2018
Weigh-in:
136.2 lb
lost so far:
1.8 lb
still to go:
11.2 lb
Diet followed reasonably well
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losing 3.1 lb a week
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