melbogaardt - Member

melbogaardt

Joined February 2011

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Weight History

Start Weight

180.0 lb

Lost so far: 0.0 lb

Current Weight

180.0 lb
Performance: losing 0.7 lb a week

Goal Weight

125.0 lb

Still to go: 55.0 lb

melbogaardt's Weight History

	14 servings Garlic Ginger Wonton Strips
	1/4 cup chopped Young Green Onions
	1 medium Baked Potato (Peel Eaten)
	Walking (moderate) - 3/mph
	Stretching (yoga)
	Calisthenics (heavy, e.g. pushups)