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melatit31
melatit31
Joined August 2022
Posts
98
Following
0
Followers
17
Weight History
Start Weight
183.0 lb
Lost so far:
13.4 lb
Current Weight
169.5 lb
Performance:
losing 0.6 lb a week
Goal Weight
132.3 lb
Still to go:
37.3 lb
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melatit31's Weight History
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melatit31's Recent Food & Exercise
20 g Tahu Susu
60 g Babat Sapi
70 g Nasi Putih
Walking (slow) - 2/mph
Calisthenics (light, e.g. home exercise)
Cardio
view diet calendar
