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mehau
mehau
Joined August 2011
Posts
138
Following
0
Followers
1
Weight History
Start Weight
175.0 lb
Lost so far:
13.0 lb
Current Weight
188.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
175.0 lb
Still to go:
13.0 lb
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mehau's Weight History
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mehau's Recent Food & Exercise
1 oz Feta Cheese
3 1/2 fl oz Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey)
1 serving Bush's Best Cannellini Beans
Walking (brisk) - 4/mph
Weight Training (moderate)
Running - 6/mph
view diet calendar