Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mdkei
mdkei
Joined February 2018
Posts
25
Following
1
Followers
0
Weight History
Start Weight
191.8 lb
Lost so far:
6.6 lb
Current Weight
198.4 lb
Performance:
losing 10.3 lb a week
Goal Weight
119.0 lb
Still to go:
79.4 lb
Follow
mdkei's Weight History
view mdkei's complete history
Following
ledy lumeno
last weighin:
steady
Other Related Links
Members
Members
Forums
mdkei's Recent Food & Exercise
4 balls Bakso Ikan
50 g Kacang Merah (tanpa Garam, Dimasak, Direbus)
100 g Kentang Rebus
Desk Work
Motorbike Riding
Walking (exercise) - 3.5/mph
view diet calendar
