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Weight History
showing entries 11 to 15 of 40
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23 March 2010
I don't know what is going on with me, but I have had a total lack of motivation in the mornings. I had planned to go shopping this morning, but ended up sleeping in. That just threw my whole day off. I guess I did ok at making the right chocices, but I can not make a habit out of this. I need to have the right foods at my fingertips if I am going to be successful.
Weigh-in:
255.0 lb
lost so far:
0 lb
still to go:
65.0 lb
Diet followed reasonably well
(1 comment)
steady weight
19 March 2010
It was not exactly the number that I was hoping for this week, but at least it is headed in the right direction.
I know that I need to become more active, and I just have to figure out how I am going to do that.
Weigh-in:
255.0 lb
lost so far:
0 lb
still to go:
65.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
17 March 2010
My week has been totally off due to the time change and other things going on in my life. I have not gotten up on time for the last three days. This just throws my whole day off. If I do not get up on time, then I don't eat breakfast. Some of you know the delima that I am talking about.
Tomorrow I am getting up early to help my friend move. At least I will be burning some calories loading all of his boxes.
I will not say that I am following my plan really well, but I will say that the scale is still heading in the right direction (I hope). I know that continued success will take more effort on my part, and I am willing to put in that effort.
Look out world! Here comes Skinny Me!
(2 comments)
15 March 2010
This week I am not do so well at tracking or controlling my cravings. It's OK I guess. I just have to tell myself that tomorrow is another day. I have a long week this week, so I am really going to have to did in and get this done. I know that there are a couple of you out there rooting for me, and I root for you to reach your weight loss goals too.
add comment
12 March 2010
I did not track every day, and I actually had a couple days where I binged, but all in all, the scale is heading in the right direction.
Weigh-in:
255.5 lb
lost so far:
0 lb
still to go:
65.5 lb
Diet followed reasonably well
add comment
losing 5.5 lb a week
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