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mcarsonfl
mcarsonfl
Joined August 2010
Posts
471
Following
0
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Weight History
Start Weight
234.6 lb
Lost so far:
23.2 lb
Current Weight
211.4 lb
Performance:
gaining 2.1 lb a week
Goal Weight
195.0 lb
Still to go:
16.4 lb
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mcarsonfl's Weight History
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mcarsonfl's Recent Food & Exercise
1 serving Roma Tomatoes
1 serving Kroger Low Fat Cottage Cheese
1 cup pieces or slices Mushrooms
Weight Training (moderate)
Walking (moderate) - 3/mph
Exercise machine (moderate)
view diet calendar