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Weight History
showing entries 21 to 25 of 910
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26 February 2024
Weight is up today, but thats because I had a IDGAF weekend - also knowing that Im going to try to buckle down and really do this. Which in hindsight is dumb because it just moved me back further from my goal. I also need to check my attitude. Ive been starting to let negativity in and I need to knock that off. It really makes a difference.
I met with a Dietician last week and got a macro update. Its lower than Im used to (and by that I mean when I actually tried to follow macros). I did some prepping yesterday and I think that Im ready, finally, to start. Im working the next two weekends so Im a little worried about that, but I think that if I can plan, and stick to it, then it shouldnt be an issue.
Happy Monday! Lets do this!
Weigh-in:
275.0 lb
lost so far:
0 lb
still to go:
93.0 lb
Diet followed N/A
(1 comment)
gaining 0.7 lb a week
16 February 2024
Ok my freakout is under control. I went to my healthy weight management class last night and realized that it wasnt just a few celebrations that Ive been having, weve also been drinking a ton of boba lately and weve been going to the movies because we bought a pass to see all of the Hunger Games movies over 5 weeks. Hi Reality - nice to see you again. I made an appointment with my gyms dietician which was WAY more reasonably priced than I expected. Im not sure what I expect to get out of it yet so any advice is appreciated. I really just need some accountability. My fasting glucose this morning was 147 but Im not sure If I had a sip of coffee (with creamer) before I took it. I dont think I did but Im not sure. We got a bunch of snow today so I guess my workout will be shovelling!
Next week, Im going to try to meal plan as well as meal prep. Prep is fine for breakfast and lunch but that leaves dinner wide open to takeout.
Weigh-in:
274.0 lb
lost so far:
0 lb
still to go:
92.0 lb
Diet followed reasonably well
(2 comments)
losing 2.3 lb a week
16 February 2024
Lunch- protein pasta, boneless skinless chicken breast, mixed veggies, low fat feta, black beans, and some skinny girl chipotle ranch.
(1 comment)
13 February 2024
Out of town for work last week, and then a big birthday weekend for my kid who turned 16. We indulged. Special day aside though - why do I keep doing this to myself?
Weigh-in:
275.0 lb
lost so far:
0 lb
still to go:
93.0 lb
Diet followed reasonably well
(1 comment)
gaining 0.5 lb a week
30 January 2024
Not happy with the weigh in, but Im assuming its because Im still ridiculously sore, and we had a big dinner last night. Lots of water today and will get some movement and stretching in.
Weigh-in:
274.0 lb
lost so far:
0 lb
still to go:
92.0 lb
Diet followed reasonably well
(1 comment)
gaining 1.8 lb a week
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