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maykat64
maykat64
Joined February 2014
Posts
8
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
17.0 lb
Current Weight
179.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
29.0 lb
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maykat64's Weight History
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maykat64's Cookbook
cals: 41kcal | fat: 0.22g | carbs: 7.11g | prot: 2.51g
Southwestern Hummus
A southwestern twist on hummus.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
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maykat64's Recent Food & Exercise
1 cup Cooked Pinto, Calico or Red Beans
1 serving Kroger Lowfat Cottage Cheese
2
pats
Salted Light Butter Stick
Bicycling (leisurely) - <10/mph
view diet calendar