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Weight History
showing entries 1 to 5 of 50
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05 June 2019
(22 comments)
18 April 2019
aiiii gente. alguem pode me ddar uma luz?
estou fazendo dieta j eliminei quase 25 kg. porém treino e faço 30 de esteira antes da musculação. mas no emagreço mais e inda tenho muit gordura para perder como faço para sair do lugar gora que falta tao pouco?
(20 comments)
08 December 2018
Weigh-in:
153.9 lb
lost so far:
48.9 lb
still to go:
10.6 lb
Diet followed reasonably well
add comment
losing 3.6 lb a week
05 December 2018
Weigh-in:
155.4 lb
lost so far:
47.4 lb
still to go:
12.1 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
03 December 2018
do 92 ara 70kg graças a Deus
(4 comments)
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