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maulana bakhtiar
maulana bakhtiar
Joined August 2017
Posts
26
Following
3
Followers
1
Weight History
Start Weight
199.3 lb
Lost so far:
19.4 lb
Current Weight
179.9 lb
Performance:
gaining 1.0 lb a week
Goal Weight
165.3 lb
Still to go:
14.6 lb
Follow
maulana bakhtiar's Weight History
view maulana bakhtiar's complete history
Following
dyanardani
last weighin:
losing 0.1 lb a week
e-yu
last weighin:
steady
ike wibowo_2909
last weighin:
losing 3.1 lb a week
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maulana bakhtiar's Recent Food & Exercise
1 large Telur Rebus
4 large Putih Telur Matang
50 g Daging Sapi
Skipping Rope (Jumping Rope)
Running (jogging) - 5/mph
Walking (slow) - 2/mph
view diet calendar
