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matrixed
matrixed
Joined March 2011
Posts
19
Following
0
Followers
0
Weight History
Start Weight
177.0 lb
Lost so far:
4.4 lb
Current Weight
172.6 lb
Performance:
gaining 0.3 lb a week
Goal Weight
165.0 lb
Still to go:
7.6 lb
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matrixed's Weight History
view matrixed's complete history
matrixed's Latest Posts
running help
let pain be your boss, if your in a lot of pain take a rest, if your just being lazy run. If your looking forward to the 5k run it, if not don't, be true to yourself if you do things you don't like you'll eventuallty quit LOVE IT OR LEAVE IT
posted
31 Mar 2011, 20:24
matrixed has submitted 1 post
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matrixed's Recent Food & Exercise
3 servings Toffee Peanuts
3 servings Banana Cookie
1 serving Pizza Flavor Potato Chips
Bicycling (fast) - 15/mph
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar
