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Weight History
showing entries 11 to 15 of 23
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23 January 2012
Great workout this morning.
FST-7.
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20 January 2012
Slept in this morning instead of doing Yoga workout.
Need to hit it strong in the morning and then do a 5 to 10 mile bike ride.
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19 January 2012
Finished my mass building workout routine for the week. Gonna do some yoga with Jillian Friday morning and then work on my kickboxing drills.
Looking to try to compete in a bodybuilding contest sometime this year.
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18 January 2012
Great leg workout today.
Legs are sore, but I feel great.
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18 January 2012
Weigh-in:
215.0 lb
lost so far:
0 lb
still to go:
4.0 lb
Diet followed reasonably well
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gaining 3.1 lb a week
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