mark earl - Member

mark earl

Joined January 2012

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Following

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Weight History

Start Weight

189.0 lb

Lost so far: 3.2 lb

Current Weight

185.8 lb
Performance: losing 0.1 lb a week

Goal Weight

160.0 lb

Still to go: 25.8 lb

mark earl's Weight History

225

Run/Walk 12lb Weight Loss Challenge

	1 serving Sliced Pepperoni
	2 jumbo Egg
	1 serving Brown 'N Serve Maple Sausage Links
	Exercise machine (moderate)

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.