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m0oo's Journal

m0oo's Profile |Send a Message | Weight History

showing entries 31 to 35 of 43

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28 March 2010

Well... my weight loss has slowed so much that I am finally going to start working out. ! Hopefully my weight loss increases a little. One pound a week is just too slow for me! Thank God I am eating low carb. If I were on any other diet... this is just about the time it would fail.

Weigh-in: 186.0 lb

lost so far: 24.0 lb

still to go: 66.0 lb

Diet followed reasonably well

(1 comment) losing 1.0 lb a week

21 March 2010

Weigh-in: 187.0 lb

lost so far: 23.0 lb

still to go: 67.0 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

12 March 2010

I didn't record my weight for 2 weeks because it was higher! I was sticking to my new diet, so it was disappointing to step on the scale and see a gain.
I decided to start tracking my water intake. Yea.. after seeing it on paper, it was not impressive...only half of what it should have been. I forced the water down and the weight started dropping again. Yay!
I am trying to drink a minimum of 64 ounces of water each day... but sometimes only get in 32-48.
Putting it on paper sure helps though.

Weigh-in: 188.0 lb

lost so far: 22.0 lb

still to go: 68.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

19 February 2010

Weigh-in: 191.0 lb

lost so far: 19.0 lb

still to go: 71.0 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

12 February 2010

I'm really bad at drinking water. It's something I have to remind myself to do. I would like to weigh myself once a week but my curiosity gets the best of me! Yesterday I was a pound lighter. I know its because I dont drink enough water! Thats my goal for the next week... keep my flesh hydrated :)

Weigh-in: 193.0 lb

lost so far: 17.0 lb

still to go: 73.0 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

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