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Weight History
showing entries 11 to 15 of 307
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19 June 2023
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18 June 2023
Weigh-in:
135.8 lb
lost so far:
16.2 lb
still to go:
15.8 lb
Diet followed reasonably well
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losing 1.2 lb a week
10 June 2023
Weigh-in:
137.2 lb
lost so far:
14.8 lb
still to go:
17.2 lb
Diet followed reasonably well
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losing 1.8 lb a week
29 May 2023
My goal is to weigh 120 by the end of June.
I’m trying to:::
Eat 500 less calories a day
Power walk 3/4 miles several days a week
Yoga several days
Upper body workout with weights several days a week.
I know it won’t happen overnight, so I gotta stay strong 💪🏻 steady, and persevere 😎
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29 May 2023
Weigh-in:
140.2 lb
lost so far:
11.8 lb
still to go:
20.2 lb
Diet followed reasonably well
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losing 0.0 lb a week
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