lvm44 - Member

lvm44

Joined June 2012

Posts

180

Following

Followers

Weight History

Start Weight

227.1 lb

Lost so far: 29.5 lb

Current Weight

197.5 lb
Performance: losing 0.8 lb a week

Goal Weight

143.3 lb

Still to go: 54.2 lb

lvm44's Weight History

	Purplefeather
	last weighin: gaining 0.0 lb a week

cals: 372kcal | fat: 17.48g | carbs: 47.84g | prot: 7.09g

Нежные и хрустящие.

view complete cookbook

	3 1/2 servings ВкусВилл Морс Облепиховый с Мякотью
	1 serving Хлеб Черный
	2 cups Уха из Семги
	Weight Training (moderate)
	Exercise machine (moderate)