luvbudlight - Member

luvbudlight

Joined October 2011

Posts

Following

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Weight History

Start Weight

270.8 lb

Lost so far: 27.0 lb

Current Weight

297.8 lb
Performance: gaining 0.1 lb a week

Goal Weight

220.0 lb

Still to go: 77.8 lb

luvbudlight's Weight History

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luvbudlight's Latest Member Challenges

122

Drop 20lbs. by Christmas!

status:	Completed
ended:	25 Dec 11
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1 published recipe

luvbudlight's Cookbook

cals: 761kcal | fat: 71.08g | carbs: 30.58g | prot: 8.61g

Spinach, Strawberry & Walnut Salad

A great summer salad with fantastic healthy ingredients.

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luvbudlight's Latest Posts

Need advice about starting Weight Watchers Online for couples
I previously did the points with Weight Watchers and lost 20 lbs. It does work, but you have to be smart about where your points are coming from, I feel it is more of a portion control diet, as you have to weigh/measure what you eat so you are getting the correct points. It makes you look at a serving size and once you do you are more likely to stick with the smaller amount than if you hadn't looked at all.
Good Luck!

posted 09 Oct 2011, 16:33

luvbudlight has submitted 1 post

luvbudlight's Recent Food & Exercise

	1 serving IHOP Seasoned Hash Browns
	1 serving Bai Zambia Bing Cherry Antioxidant Infusion
	1 serving Great Value Shredded Mild Cheddar Cheese
	Shopping
	Exercise machine (slow)
	Walking (slow) - 2/mph

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luvbudlight's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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