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lukmansay
lukmansay
Joined November 2019
Posts
20
Following
1
Followers
1
Weight History
Start Weight
176.4 lb
Lost so far:
11.0 lb
Current Weight
187.4 lb
Performance:
Steady
Goal Weight
165.3 lb
Still to go:
22.0 lb
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lukmansay's Weight History
view lukmansay's complete history
Following
allmyself
last weighin:
gaining 4.8 lb a week
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lukmansay's Recent Food & Exercise
200 g Sukun
175 g Ikan Salem
400 g Tahu Kukus
Gym
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
view diet calendar
