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ltgarrison's Journal

ltgarrison's Profile |Send a Message | Weight History

showing entries 6 to 10 of 10

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10 January 2011

My weakness is when I get a sweet tooth. It does not happen often, but it happened on the 10th. What can I do to satisfy it without eating everything in the house?

Weigh-in: 188.0 lb

lost so far: 2.0 lb

still to go: 23.0 lb

Diet followed reasonably well

(1 comment) losing 2.0 lb a week

04 January 2011

Yesterday I ate well and exercised well. But I tried to do too much. I came home and cooked dinner for Brian and I. Then at 8:30, I CRASHED. I know that it being my first day back to work for almost two weeks had something to do with that too. Got a good night's rest and back at it today! I am so blessed with family and health.

Sidenote: Right now I'm drinking White Cherry Blossom Tazo tea with Truvia in it and it tastes like lipstick. Gross.

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03 January 2011

Okay, Sunday I BLEW IT! I didn't realize how terrible a country meal was for me! Not again! Not worth it!

Weigh-in: 190.0 lb

lost so far: 0.0 lb

still to go: 25.0 lb

Diet followed poorly

add comment gaining 8.8 lb a week

30 December 2010

Weigh-in: 185.0 lb

lost so far: 5.0 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment losing 35.0 lb a week

29 December 2010

Weigh-in: 190.0 lb

lost so far: 0.0 lb

still to go: 25.0 lb

Diet followed reasonably well

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