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Weight History
showing entries 11 to 15 of 36
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31 May 2010
Very glad I weighed today :) Seeing the numbers go down helps keep me motivated! Sometimes I get frustrated that I am continuously having to buy smaller clothes because my old ones no longer fit, but I guess it could go the other way... I could be having to buy bigger clothes! Anyway, feeling good about sticking to OWL, I'm glad for the variety I'm getting now (though I still never go over 30 NC a day) but the amounts and different kinds of food I get to have now are plenty satisfying, so I still do not feel deprived at all. Glad I came back to Atkins. Seriously.
Weigh-in:
210.0 lb
lost so far:
57.0 lb
still to go:
60.0 lb
Diet followed 100%
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losing 0.9 lb a week
06 May 2010
Weigh-in:
213.2 lb
lost so far:
53.8 lb
still to go:
63.2 lb
Diet followed 100%
add comment
losing 0.5 lb a week
03 May 2010
Weigh-in:
213.4 lb
lost so far:
53.6 lb
still to go:
63.4 lb
Diet followed reasonably well
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losing 0.4 lb a week
29 April 2010
Staying the course even though the loss is slow. I think I would rather enjoy my stable blood sugars and have a slower loss, even though it is somewhat disappointing. Also this seems to be helping the Meniere's disease. At least a little anyway. And I have officially gone from a size 24 pants to an 18, and my shirt size is down from a 3X to a 1X or XL. Even my chokers are too big now, lol. I have to restring a couple of them for summer so I can at least enjoy them :)
Every thing I put in my mouth is a deliberate choice now. I no longer just eat to eat. That makes me happy.
And bonus, in 5 pounds, I will have hit the 30# mark. I never thought I'd get this much weight off me this go round. I am very happy with my success thus far.
Anyway, heading out for a job interview :) Happy day everyone~
Weigh-in:
213.6 lb
lost so far:
53.4 lb
still to go:
63.6 lb
Diet followed 100%
(1 comment)
losing 0.1 lb a week
12 April 2010
Weigh-in:
213.8 lb
lost so far:
53.2 lb
still to go:
63.8 lb
Diet followed 100%
add comment
losing 0.5 lb a week
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