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lillymint
lillymint
Joined March 2024
Posts
1
Following
0
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
0 lb
Current Weight
194.0 lb
Performance:
Steady
Goal Weight
121.3 lb
Still to go:
72.8 lb
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lillymint's Weight History
view lillymint's complete history
lillymint's Latest Posts
Low Fat - High Protein - Eating Healthy
It's really impressive how dedicated you are to maintaining such a detailed and structured eating plan. Using a spreadsheet to track your intake is a smart way to make sure that you hit all your nutritional goals. For those days when you need to incorporate a healthy meal without having to prepare it yourself, Subway might be a good option. You can customize their sandwiches to fit your dietary needs, and if you have any questions about their menu options,
subway customer support
is usually helpful. Sticking to your program shows great discipline, keep it up!
posted
30 Apr 2024, 08:34
Saved meals and under 100%
Well, it sounds like you need a more flexible way to track portions of your saved meals in your food diary. Unfortunately, some apps may not have the functionality to easily adjust meal portions once they're entered as a whole. You can always look for an app update or explore alternative apps that offer this feature. In the meantime, contacting
instacart customer support
is able to help if you're using their services for grocery delivery and need advice on managing your food diary with their app. They could possibly provide some tips or workarounds.
posted
30 Apr 2024, 08:29
how to change portion size on foods
Changing portion sizes can really help with managing calorie intake. When tracking your meals, always adjust the portion size in your food log to reflect what you actually eat. This makes your nutrition tracking more accurate and tailored to your diet. For guys who often order food online, reading
Postmates reviews
could be useful to see how well they handle special dietary requests or portion adjustments. This way, you can stay on top of your health goals, even when ordering in.
posted
30 Apr 2024, 08:20
How long do you all work out for?
Your current workout routine sounds quite balanced, especially with a mix of cardio and circuit training. The duration of your workouts seems effective, but it all depends on your personal fitness goals and how your body feels during and after exercises. If you're considering adding more variety to your routine, you could find it useful to look into
FabFitFun reviews
for fitness gear and wellness products that could boost your workouts. Remember, the quality of your workout can be just as important as the quantity.
posted
30 Apr 2024, 08:15
Coffee Creamer
It's really surprising how quickly those little additions like coffee creamer can add up in calories! Tracking everything you consume is eye-opening and can lead to better choices over time. Perhaps consider switching to a lower-calorie creamer or adjusting the amount you use. If you need alternatives, contacting
ryze superfoods customer support
can help as they often have good recommendations for healthier substitutes. Keep going, and you’ll find a balance that works for you!
posted
30 Apr 2024, 08:11
lillymint has submitted 5 posts
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