Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lety85m
Journal
lety85m's Journal
lety85m's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 181
Page:
Prev
1
2
3
4
5
6
7
8
...
Next
12 April 2018
back to 135.6 !!!!
i will continue until i reach my goal of 130 for this round. it has been much slower than the first round but it is really worth it. after this i will continue to do exercise to build muscle and tone. i have until June to have an ok body before we go on vacation.
i do feel good energy wise and i did notice the higher the protein intake the more i loose at least for this diet. i normally have to have a 40 p,40 c and 20 f ratio. i am still fasting and will continue fasting i feel just so much better after i started fasting.
add comment
12 April 2018
Weigh-in:
135.6 lb
lost so far:
18.8 lb
still to go:
5.6 lb
Diet followed reasonably well
add comment
losing 11.2 lb a week
11 April 2018
Weigh-in:
137.2 lb
lost so far:
17.2 lb
still to go:
7.2 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
10 April 2018
i cheated a couple days ago pretty bad and gained 3 lbs but feel it was mostly water just because my ring feels tight on my ring finger. I was thinking about stopping the diet today if i keepet seeing an increase but to my surprise i was down a lbs. yes i realize it was water but im ok with it. i will continue for another week and not cheat. i will let you guys know how it works out.
we are on a really tight budget and have to eat whatever is available at home so the most logical thing would be to continue on the diet so that food can last a little longer.
For anyone questioning what diet i'm doing it is HCG drops.
add comment
10 April 2018
Weigh-in:
138.0 lb
lost so far:
16.4 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
Other Related Links
Members
Members
Forums
lety85m's weight history
view complete history