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Weight History
showing entries 1 to 5 of 7
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01 January 2011
Weigh-in:
198.5 lb
lost so far:
6.5 lb
still to go:
18.5 lb
Diet followed N/A
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gaining 0.1 lb a week
07 May 2010
Weigh-in:
196.0 lb
lost so far:
9.0 lb
still to go:
16.0 lb
Diet followed poorly
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losing 0.3 lb a week
09 April 2010
Well this is my final week on the plan. I have not stuck to it as it is written but have still lost some weight. Think where I would be now if I had followed it like it was meant to be. A lot smaller I am sure but still I feel good about where I am at this time. I know that as the weather gets warmer I will do better because I won't be in the house all the time and I will feel like being outside and when outside I tend to do more in the exercise realm.
Have a Dr.s appmt on Wed. and hope to be able to get an x-ray of my back before I start going to the gym. I want to make sure that what I did to it last year didn't cause me more problems since I have quite a bit of discomfort everyday now.
If I could just stop with the Starbucks Caramel Frapps I think I could would be doing better in the diet dept. Coulda woulda shoulda. I hope I never get up to 200#s again in my life. I also hope I can get back to at least 150#s in this life.
Weigh-in:
197.0 lb
lost so far:
8.0 lb
still to go:
17.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
15 March 2010
I haven't been sticking to the diet as well as I expected but I definitely am making progress. I would have made more progress but a birthday got in my way this week. My own. So how could I ignore that. Had a lite Star Bucks Caramel Frap w/o whip and a piece of lemon pound cake. Next month is our wedding anniversary so I will see how I "celebrate" that one. I am not getting discouraged and I am losing so that is good. Somehow I think that if I would stick to it like it is written I will get to my goal weight before the end of the year. That is all I really want and I set my goal realistically this time. If I want to loose more after meeting that goal I will of course set out to go all the way.
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15 March 2010
Weigh-in:
200.5 lb
lost so far:
4.5 lb
still to go:
20.5 lb
Diet followed reasonably well
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losing 1.4 lb a week
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letsplay's weight history
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