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lappell
lappell
Joined January 2011
Posts
5
Following
1
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Weight History
Start Weight
181.0 lb
Lost so far:
2.8 lb
Current Weight
183.8 lb
Performance:
gaining 6.5 lb a week
Goal Weight
145.0 lb
Still to go:
38.8 lb
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lappell's Weight History
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lappell's Latest Member Challenges
307
Biggest Loser - New Year Resolution 2011 Kickoff!
status:
Completed
ended:
04 Apr 11
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shadowdogs24
last weighin:
gaining 0.2 lb a week
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Biggest Loser - New Year Resolution 2011 Kickoff!
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lappell's Latest Posts
Is anyone else finding a new love for jogging?
I remember those days! I began jogging/running last year and fell in love with it! I also had a good size portion too and had to find a good sports bra. The key is to keep going! I soon went down from a 40DD to a 36C. It felt great to get into a bra that didn't have cross lines, but had pretty prints and lace! Just like any other muscle in your body, they have to get used to the exercise too. Also do chest exercises too to build up the muscles underneath. That will help greatly with the hold and tone. You can do this at the gym on the machines or using dumb bells at home. Hope that helps!
posted
03 Jan 2011, 08:55
lappell has submitted 1 post
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lappell's Recent Food & Exercise
1 serving sugar free hot chocolate
1 serving mozzarella cheese stick
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