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Weight History
showing entries 11 to 15 of 46
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12 February 2014
Weigh-in:
169.8 lb
lost so far:
6.6 lb
still to go:
8.8 lb
Diet followed poorly
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gaining 0.2 lb a week
10 December 2013
After dissapearing for awhile, im back on the losing train! I had gone down to 69 kilos and back up to 74, winter kills me! SO yesterday I started the 13 day diet and it's working great for now. Im hungry but I already feel the effects in volume. I know its early, but apparently you can lose between 7-20 kilos. Im happy if I lose 5. Travelling end December and I want to at least be in the high sixties-69 is fine. I have already lost about 20 kilos, ill post some before and after pictures soon but this time I wanan go all the way. Let's see how this goes. Oh and I work till 8 pm so I'm unable o excercise like before, but get holidays on the 22nd so ill be hittign the gym for the eight days before I travel!
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16 August 2013
So, I have dissapeared for quite a while and have been sooo poor with my diet. It was ramadan in Morocco so been pigging out and just eating freely. I ent back to choclate, sweets and massive carbs! but im back! better late than never I guess. Today i start!
Weigh-in:
165.1 lb
lost so far:
11.2 lb
still to go:
4.2 lb
Diet followed poorly
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losing 0.0 lb a week
07 April 2013
Weigh-in:
165.3 lb
lost so far:
11.0 lb
still to go:
4.4 lb
Diet followed reasonably well
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steady weight
06 April 2013
skipped dinner yesterday, decided i ate enough during the day so just chewed some chewing gum:) I'm too scared to go to the doctor today for my fill, im feeling fragile and really not up for pain today. Next week. Thinking I should go for light dinners this week- fruits. My weight has finally started shifting and I think its because I have been eating more than usual. Every day there's a shift i the balance. MY trainer told me that my body is aware that im trying and wanting it to shrink so its being stubborn...which is why I stagnated for about two weeks but ever since I started eating grilled bread in the morning, eating more than a fruit, Ive been shifting. Body and mind working together- one is the mere extension of the other rather than a separate entity-reminds me of Nietzsche.
Weigh-in:
165.3 lb
lost so far:
11.0 lb
still to go:
4.4 lb
Diet followed reasonably well
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steady weight
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