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Weight History
showing entries 6 to 10 of 14
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02 November 2009
Today was a fabulous day -- I was under my calorie intake, AND I am on my way to the gym to do TWO classes -- thats TWO HOURS of workout! So Excited!!
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30 October 2009
Weigh-in:
162.5 lb
lost so far:
4.5 lb
still to go:
17.5 lb
Diet followed reasonably well
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losing 3.1 lb a week
29 October 2009
I went a little off track yesterday and feel really guilty for it! My goal is to work out hard today, and hopefully burn some extra calories from yesterday!?
However, altogether Im doing pretty well..I find that I dont look at junk food anymore...Im craving the good stuff!!
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28 October 2009
Weigh-in:
163.4 lb
lost so far:
3.6 lb
still to go:
18.4 lb
Diet followed reasonably well
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losing 25.2 lb a week
27 October 2009
Weigh-in:
167.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed N/A
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ladensmore's weight history
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