ksu210689 - Member

ksu210689

Joined October 2023

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Weight History

Start Weight

198.4 lb

Lost so far: 13.4 lb

Current Weight

185.0 lb
Performance: losing 4.1 lb a week

Goal Weight

169.8 lb

Still to go: 15.2 lb

ksu210689's Weight History

	1 serving Нескафе Кофе 3В1
	1/2 serving Каравай Лепёшка Узбекская с Кунжутом
	2 large Омлет или Яичница с Ветчиной или Беконом
	Zumba
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph