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kndouglas
kndouglas
Joined May 2011
Posts
74
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
5.0 lb
Current Weight
220.0 lb
Performance:
gaining 1.3 lb a week
Goal Weight
160.0 lb
Still to go:
60.0 lb
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kndouglas's Weight History
view kndouglas's complete history
kndouglas's Latest Member Challenges
27
Four Minute Push-up Challenge
status:
Completed
ended:
12 Jul 14
view progress
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kndouglas's Latest Posts
How Often Do you weigh yourself?
Everyday! I find it keeps me accountable..
posted
05 May 2014, 20:48
kndouglas has submitted 1 post
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kndouglas's Recent Food & Exercise
2 servings Green Giant Creamed Spinach
1 serving Kirkland Signature Boneless Skinless Chicken Breasts
2 servings Whole Foods Market Stevia
Treadmill
Walking (slow) - 2/mph
Desk Work
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kndouglas's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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