showing entries 16 to 20 of 479
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12 September 2013

Weigh-in: 123.4 lb lost so far: 28.6 lb still to go: 13.4 lb Diet followed reasonably well
   add comment gaining 4.2 lb a week

11 September 2013

Weigh-in: 122.8 lb lost so far: 29.2 lb still to go: 12.8 lb Diet followed reasonably well
   (1 comment) losing 16.8 lb a week

10 September 2013

Johnny, Krissy, Chassity, and I started a 10 lb in 5.5 weeks challenge Sunday. I ate healthy all day, worked out 30 minutes at lunch, then 45 minutes doing Pilates last night. THEN I went to the bar with my friend, had one crown and 7, then she ordered French fries and fried pickles, yes I ate some and it was late like around 10. then I had a makers and diet Pepsi and a lemondrop martini. so I only lost 2.2 pounds which is so good for one day, but still. wait I should clarify, I don't expect to lose 2 pounds everyday, but usually after a weekend of drinking and eating lots of sodium, I can lose 3-5 pounds easy. So, my goal is to work out and eat healthy, and not drink every night of the week which has become my custom lately. I also intend on eating healthy on the weekend's. we have agreed to only drink while watching football. if we have a cheat meal, it won't be horrible and it will be at lunch. also I'm on my monthly, so a pound or 2 should fall off quickly once that's over.
Weigh-in: 125.2 lb lost so far: 26.8 lb still to go: 15.2 lb Diet followed reasonably well
   add comment losing 15.4 lb a week

09 September 2013

Weigh-in: 127.4 lb lost so far: 24.6 lb still to go: 17.4 lb Diet followed reasonably well
   add comment gaining 5.6 lb a week

04 September 2013

Weigh-in: 123.4 lb lost so far: 28.6 lb still to go: 13.4 lb Diet followed reasonably well
   add comment gaining 1.4 lb a week

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