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klnovak15
klnovak15
Joined July 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
131.0 lb
Lost so far:
3.0 lb
Current Weight
134.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
125.0 lb
Still to go:
9.0 lb
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klnovak15's Weight History
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klnovak15's Recent Food & Exercise
1 serving 2 slices Sliced Ham (Regular, Approx. 11% Fat)
1 serving Honey Nut Cheerios
1/2 cup Milk (Nonfat)
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar