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Weight History
showing entries 6 to 10 of 10
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16 April 2010
Achieving my goal slowly and yet exceeding my own expectations.
Weigh-in:
167.0 lb
lost so far:
8.0 lb
still to go:
17.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
09 April 2010
Currently running 2-4 miles a day at an average speed of 5.5mph. Drinking lots of water, lowering carbs intake as possible, as well as calories, and trying to consume enough protein 1g Times My Weight.. just for now... Gotta get them six pack abs ASAP!
No Sodas
No Beers
No Fried Foods
Weigh-in:
169.0 lb
lost so far:
6.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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losing 9.3 lb a week
06 April 2010
Weigh-in:
173.0 lb
lost so far:
2.0 lb
still to go:
23.0 lb
Diet followed reasonably well
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steady weight
04 April 2010
Weigh-in:
173.0 lb
lost so far:
2.0 lb
still to go:
23.0 lb
Diet followed reasonably well
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losing 4.7 lb a week
01 April 2010
Weigh-in:
175.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed N/A
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klassiko's weight history
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