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kkr4ever
kkr4ever
Joined September 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
152.0 lb
Lost so far:
4.0 lb
Current Weight
148.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
28.0 lb
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kkr4ever's Weight History
view kkr4ever's complete history
kkr4ever's Cookbook
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
view complete cookbook
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kkr4ever's Recent Food & Exercise
1 serving Pepsi (Can)
1
medium
Fuji Apples
1 serving French Fries (Small)
Walking (moderate) - 3/mph
view diet calendar