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kjoiner's Journal

kjoiner's Profile |Send a Message | Weight History

showing entries 16 to 20 of 48

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28 February 2011

Weigh-in: 209.0 lb

lost so far: 0 lb

still to go: 9.0 lb

Diet followed N/A

add comment gaining 0.0 lb a week

12 December 2010

Weigh-in: 208.6 lb

lost so far: 0 lb

still to go: 8.6 lb

Diet followed reasonably well

add comment gaining 1.7 lb a week

10 November 2010

Weigh-in: 201.0 lb

lost so far: 2.0 lb

still to go: 1.0 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

12 October 2010

Ok, took a week off from dieting and working out as I finished many things the house needed. Really I have slacked on my diet a lot over the last few weeks. Not that I pigged out, just did not record and did not becoming spastic over a little ice cream or a slice of pizza and I have to say I only gained a pound! Woot! My metabolism is finally coming back.

Weigh-in: 202.0 lb

lost so far: 1.0 lb

still to go: 2.0 lb

Diet followed poorly

add comment gaining 0.2 lb a week

13 September 2010

Weigh-in: 201.0 lb

lost so far: 2.0 lb

still to go: 1.0 lb

Diet followed reasonably well

add comment gaining 1.6 lb a week

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