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kira_nota
kira_nota
Joined January 2022
Posts
554
Following
26
Followers
143
Weight History
Start Weight
129.0 lb
Lost so far:
3.3 lb
Current Weight
125.7 lb
Performance:
gaining 1.8 lb a week
Goal Weight
116.8 lb
Still to go:
8.8 lb
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kira_nota's Weight History
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Kay_po
last weighin:
gaining 0.7 lb a week
North-Wind
last weighin:
losing 0.4 lb a week
Коралин Браун
last weighin:
losing 1.4 lb a week
nancy ya
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kira_nota's Recent Food & Exercise
2 :custom:200s г Barilla Макароны Отварные
1/2 tbsp Аджика
0.2 :custom:20 г Baileys Бэйлис Сливочный Оригинальный
Squats (Legs)
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
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