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kipperjet
kipperjet
Joined May 2008
Posts
25
Following
0
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Weight History
Start Weight
149.9 lb
Lost so far:
1.8 lb
Current Weight
148.2 lb
Performance:
losing 0.8 lb a week
Goal Weight
143.3 lb
Still to go:
4.9 lb
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kipperjet's Weight History
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kipperjet's Latest Member Challenges
21
Walk at home challenge
status:
Completed
ended:
11 Jan 10
view progress
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kipperjet's Cookbook
cals: 23kcal | fat: 0.10g | carbs: 4.66g | prot: 1.15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
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