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Weight History
showing entries 21 to 25 of 25
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16 April 2014
1/ cup cottage cheese
1 small banana
1 cup of water
1 cup of mix summer squash
1/2 of a Hot Dog
Diet Mt.Drew
2 oz of coe baked
1/3 cup green beans
1 8oz cup of water
Pork Rinds about ten for snack
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15 April 2014
1egg
1 small banana
water
chicken thigh baked 2 oz
1/2 cup of summer mixed up
squash
Diet Mt. Dew
sugar free jello-with fruit
2 oz fish
1/2 cup mixed veg.
1/4 cup mix fruit
water
No night snack
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15 April 2014
Weigh-in:
193.0 lb
lost so far:
2.0 lb
still to go:
63.0 lb
Diet followed reasonably well
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losing 14.0 lb a week
14 April 2014
1 egg
1 tablespoon of Salsa
1 cup water
2oz Chicken thigh
1/2 cup of mixed Zucch
and summer squash
1 Hot dog no bun
1/2 cup of mix squash
2 cups of water
10 cheese-its for a snack
That is it for the day........
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14 April 2014
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
65.0 lb
Diet followed N/A
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