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Weight History
showing entries 21 to 25 of 33
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03 January 2012
Weigh-in:
170.2 lb
lost so far:
0 lb
still to go:
45.2 lb
Diet followed reasonably well
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losing 26.6 lb a week
02 January 2012
Starting P90X and FS Diet again. Today is Day 1, Week 1 for P90X and Day 1 Phase 1 of FS Diet. After completing 90 days and losing 20 pounds in May 2011, I find myself in the same position I was in when I started the program in March. Only this time I am beginning with 10 extra pounds to lose!! I have had a revelation that what needs to change is my western mentality towards food!! So yes, I am beginning the same program again, however this time the goal is not 90 days of healthy eating and exercise but 364 days!! I know it will not be easy but I believe with God all things are possible.
Weigh-in:
174.0 lb
lost so far:
0 lb
still to go:
49.0 lb
Diet followed reasonably well
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gaining 0.9 lb a week
07 October 2011
Weigh-in:
163.0 lb
lost so far:
0 lb
still to go:
38.0 lb
Diet followed poorly
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gaining 0.3 lb a week
20 May 2011
Weigh-in:
157.3 lb
lost so far:
4.7 lb
still to go:
32.3 lb
Diet followed reasonably well
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losing 4.4 lb a week
17 May 2011
Weigh-in:
159.2 lb
lost so far:
2.8 lb
still to go:
34.2 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
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kendoit's weight history
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