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Weight History
showing entries 6 to 10 of 18
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07 August 2011
Weigh-in:
168.0 lb
lost so far:
14.0 lb
still to go:
8.0 lb
Diet followed N/A
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20 June 2011
still a bit lethargic but enjoy the prohibitions of the diet - saves on will power. Haven't been eating nuts as that seemed to hamper weight loss, at least in the multiple cup quantities that I tended to eat.
(1 comment)
20 June 2011
Weigh-in:
174.0 lb
lost so far:
8.0 lb
still to go:
14.0 lb
Diet followed reasonably well
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losing 2.3 lb a week
11 June 2011
Weigh-in:
177.0 lb
lost so far:
5.0 lb
still to go:
17.0 lb
Diet followed reasonably well
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losing 0.8 lb a week
02 June 2011
Varying between light and medium ketosis. Feel calmer without the coffee and sugar but still feel a little lethargic.
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