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Weight History
showing entries 1 to 5 of 24
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04 February 2020
Weigh-in:
132.6 lb
lost so far:
4.4 lb
still to go:
7.6 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
27 January 2020
I had a very busy week with little sleep and lots of stress and didn’t track calories Friday and Saturday but tried to make healthy choices, and ended up fasting and then binging on fairly smart choices. Followed by several glasses of wine. Happy I didn’t indulge in the quick fast food that I was really craving as I got more tired with less willpower
Weigh-in:
133.6 lb
lost so far:
3.4 lb
still to go:
8.6 lb
Diet followed reasonably well
(1 comment)
losing 0.6 lb a week
20 January 2020
Indulged at dinner my sister made last night. Gruyere rosemary buns, venison wrapped in bacon, and chocolate mousse for dessert.
Weigh-in:
134.2 lb
lost so far:
2.8 lb
still to go:
9.2 lb
Diet followed reasonably well
(2 comments)
gaining 1.9 lb a week
18 January 2020
(2 comments)
17 January 2020
I think I may be dehydrated or somehow extra light because that seems like too much of a loss in one week. I have been on average a 300-400 calorie deficit each day. I had previous been indulging greatly on holiday snacks and alcohol most of December and first week of January. I’ve cut all that out and am really concentrating on my macros, 47g fat, and around 100g each protein and carbs, and my daily calories are hitting around 1200.
Weigh-in:
133.4 lb
lost so far:
3.6 lb
still to go:
8.4 lb
Diet followed reasonably well
(3 comments)
losing 3.6 lb a week
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katiegcgrady's weight history
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