kate0513 - Member

kate0513

Joined February 2022

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Weight History

Start Weight

170.7 lb

Lost so far: 5.6 lb

Current Weight

165.1 lb
Performance: losing 0.1 lb a week

Goal Weight

145.7 lb

Still to go: 19.4 lb

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kate0513's Latest Member Challenges

Daily Accountability 2022-#10

status:	Completed
ended:	14 Mar 22
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Daily Accountability 2022-#9

status:	Completed
ended:	07 Mar 22
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	Анчоус12
	last weighin: steady

	melissatwa
	last weighin: gaining 0.0 lb a week

	misChelle__
	last weighin: losing 14.0 lb a week

	annamommy
	last weighin: losing 3.5 lb a week

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kate0513's Latest Posts

How to cultivate a child's love for sports?
This is more a what not to do--coming from someone who grew up in a not very athletic family in a sports-obsessed, body-conscious culture (Texas). The message I got throughout school was "only play sports if you are good at it," which I very much wasn't. So I didn't ever stick to anything for very long. I wish I had more people around me saying, "I'm not very good at this--I'm not the fastest or the best--but I know it's good for me, and it makes my body feel healthy and strong." It sounds like you are working hard to do that already!

posted 24 Feb 2022, 18:54

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kate0513's Recent Food & Exercise

	1 1/2 servings Maker's Mark Bourbon Whiskey
	3/4 serving Sweetgreen Harvest Bowl
	3 cups Mexican Rice Beverage (Horchata)
	Walking (exercise) - 3.5/mph

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