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Weight History
showing entries 11 to 15 of 17
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23 August 2007
I didn't do yoga this morning...I slept in a little...then I got up and made breakfast and walked the dog. I think I'm going to take today as a rest day...I'll walk the dog again tonight...but, that's about all. My muscles are sore...and my time of month is coming on...so, I feel the need to rest. I'm still right on target for the diet...until tomorrow...
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22 August 2007
Woke early again to do yoga...a new dvd...didn't like it as much...more like palletes (sp?)...I will walk the dog tonight with my neighbor/friend...it's nice to have a walking buddy...and the dogs LOVE each other...
I couldn't resist weighing myself this morning...I didn't want to put it down just yet...but, I was happy with the weight...a couple of more days left before I officially weigh in...I should be down below my initial weigh-in (guess)...that will make me motivated and HAPPPY!
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21 August 2007
went to yoga class last night...woke up early to do yoga this morning...not doing anything but walking the dog tonight. I want to do my yoga dvd's in the morning to free up more time at night...I hate that all I do is work, work, work...I need some fun time...and exercise in the morning should jump start my metabolism...or so I've been told.
Today is a great day to loose weight!
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20 August 2007
It's a new day...and this morning, I put on my jeans for work (yes, I get to wear jeans to work...it's great) and I noticed they are getting a little loose. Although I don't notice anything in the mirror, I'm starting to feel lighter. Hopefully, I'll be back at the "starting" weight this weekend. Last night I made Kung Pao Chicken with tofu, recipe from the Stir it up cook book (WW). It was great. I made extra sauce because I lost points with the tofu and it's a low point meal anyway. LOVE IT!
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19 August 2007
Okay...I didn't really gain any weight...I just didn't weigh myself when I started and I took a guess. I WAS hoping my guess would be high and it would look like I dropped some lbs...but, not the case! Oh well, I'm starting now...hopefully I will lose at next weigh in and I'll be lower than my initial guess. Can't wait.
Weigh-in:
195.8 lb
lost so far:
0 lb
still to go:
35.8 lb
Diet followed 100%
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gaining 9.8 lb a week
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