karimab - Member

karimab

Joined August 2013

Posts

Following

Followers

Weight History

Start Weight

146.0 lb

Lost so far: 0 lb

Current Weight

146.0 lb
Performance: Steady

Goal Weight

126.0 lb

Still to go: 20.0 lb

Trying out the 5:2 Fast, so on Tuesdays and Thursdays my RDI will be well under as on those days I will be only having 500 cals

karimab's Weight History

	1 serving Sainsbury's Ready Salted Crisps
	1 serving Tesco Everyday Value Chocolate Chip Cake Bar
	1 mug Decaffeinated Coffee
	Housework
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)