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kapete's Journal

kapete's Profile |Send a Message | Weight History

showing entries 1 to 5 of 9

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20 April 2008

We were on vacation and I ate alot of stuff that I don't normally eat. We were in the car alot so didn't do alot of walking. I was afraid to go to my meeting when I got home. I lost 3 lbs. I was so shocked.

Weigh-in: 195.0 lb

lost so far: 3.0 lb

still to go: 35.0 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

29 March 2008

I was afraid that I would gain this week because I didn't write anything down this week at all. So I am happy with losing one pound.

Weigh-in: 197.0 lb

lost so far: 1.0 lb

still to go: 37.0 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

25 March 2008

Weigh-in: 198.0 lb

lost so far: 0 lb

still to go: 38.0 lb

Diet followed N/A

(1 comment)

17 November 2007

I seem to do okay during the week but I don't do so good on the weekends. I know I don't weigh on Mondays any more too depressing.

Weigh-in: 195.0 lb

lost so far: 4.0 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment losing 9.3 lb a week

14 November 2007

Weigh-in: 199.0 lb

lost so far: 0 lb

still to go: 24.0 lb

Diet followed N/A

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