kadtok - Member

kadtok

Joined February 2017

Posts

226

Following

Followers

Weight History

Start Weight

180.8 lb

Lost so far: 29.8 lb

Current Weight

151.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

132.3 lb

Still to go: 18.7 lb

kadtok's Weight History

	yarazanvettor
	last weighin: gaining 0.4 lb a week

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	1.667 servings Dux Creatina Monohidratada
	1 1/2 servings Tirolez Creme de Ricota Light
	1 coffee cup Café com Açúcar
	Bike Machine (Cycling)
	Walking (slow) - 2/mph
	Abdominal (Sit Ups)