kadinelouise's Journal

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23 July 2009

I have been eating like crap. I've been broke the last week or so, so I haven't been shopping for healthy groceries and I've been going out to eat. NO GOOD! Things will get better, but not this weekend. Our family runs a cultural camp for kids of Swiss descent and that's where I will be most of the weekend. It will be delicious food, but I'm sure it wont be "good" for me.

ALSO! Brenden and I have been dating for 1 year today! =]

Weigh-in: 226.0 lb

lost so far: 5.0 lb

still to go: 46.0 lb

Diet followed poorly

(3 comments) gaining 1.4 lb a week

21 July 2009

Yesterday was so long! I had work, did homework at school and then a night class. I did a good job of eating healthy during the day, but when I got home at 10:45pm, I gave in and ate my family's left overs out of the fridge. Mostly carbs and fat too... =[
I'm going to be better today though. I have a lot of work to get done, but I feel that I've done well so far this morning. Let's hope that feeling carries me through the day!

Weigh-in: 225.6 lb

lost so far: 5.4 lb

still to go: 45.6 lb

Diet followed reasonably well

(2 comments) gaining 1.4 lb a week

20 July 2009

I had a wonderful weekend with Brenden! I tried to eat as healthy as I could, although it was hard. We brought healthy organic carrots and apples and almonds to munch on. We also baked peaches with honey and cinnamon one night for dessert! But we did eat at Outback one night and last night at the Death Cab concert I felt a weak moment when I had a pulled pork sandwich and strawberry shortcake! I gained some weight back, but this is just a little hiccup in my road to success! Back to reality again today!

Weigh-in: 225.4 lb

lost so far: 5.6 lb

still to go: 45.4 lb

Diet followed poorly

(1 comment) gaining 7.7 lb a week

18 July 2009

223 is the weight I was the time I last weighed myself almost a year ago. It feels really good to be back to where I started at least. I am starting feel like I CAN reach my goals. It's a good feeling!

Yesterday was a wonderful day for the most part. I interviewed for a job at school and I find out if I got it on Tuesday. I had dinner with my grandparents to talk about house sitting, but then I got home and things were rough. My dad is an alcoholic and has been going to AA for about 4 months now, but last night he had a drink. He didn't go over the edge, but all it takes is that one drink. It really hurt me because he didn't think it was a big deal when it is a really big deal. I've been praying that it was just a lapse in judgment because I don't want him to go back to where he was.

I am going to be away this weekend with Brenden. We're going to the gym this morning, Seattle for the day, staying the night in Bothel, and going to see Death Cab for Cutie on Sunday! =]

Weigh-in: 223.2 lb

lost so far: 7.8 lb

still to go: 43.2 lb

Diet followed 100%

(2 comments) losing 7.0 lb a week

17 July 2009

Yesterday was crazy busy! I got off work early and went shopping for a swim suit! The first one I've bought in at least 2 or 3 years! What a milestone! =]
I accomplished a lot on the homework front last night, but unfortunately that meant no gym and no boot camp, but I still feel pretty good about my food choices.
Today I have an interview at the school to work in the resource room a few hours a week. Not a lot, but it will help pay for my new healthy lifestyle!
I also finished reading Food, Inc. If you haven't read it yet, you must! It is everything you need to know about local and organic farming as well as the bad practices of agribusiness! Go out and read it!

Weigh-in: 224.2 lb

lost so far: 6.8 lb

still to go: 44.2 lb

Diet followed reasonably well

(4 comments) losing 5.6 lb a week

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