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Weight History
showing entries 6 to 10 of 11
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20 January 2013
I'm maintaining about 900 Cals below RDI. I'm feeling tired in the afternoons. My ride was tough this morning. Legs also feeling very tired.
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16 January 2013
Logging calories everyday
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08 January 2013
On my way training twice a day.
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03 January 2013
Upper body day 1
Lots of power
Left arm still hut from last year
104kg
26.7% BF
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25 September 2012
I started on Saturday 22 Sept.
I need to focus on a change of lifestyle.
My super target is 80kg with 10% BF.
I weighed in this morning at 100.1kg and 26.5% BF and 50% BH
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