justinffpm - Member

justinffpm

Joined January 2013

Posts

2852

Following

Followers

Weight History

Start Weight

216.2 lb

Lost so far: 64.2 lb

Current Weight

152.0 lb
Performance: gaining 4.9 lb a week

Goal Weight

140.0 lb

Still to go: 12.0 lb

justinffpm's Weight History

	1 :custom:100 g Morrisons Vegetable Stock Pot
	1 :custom:100 g By Sainsbury's Blueberries
	1 :custom:100 g Sainsbury's Raspberries
	Calisthenics (heavy, e.g. pushups)
	Walking (slow) - 2/mph
	Soccer