jskills - Member

jskills

Joined January 2010

Posts

637

Following

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Weight History

Start Weight

185.0 lb

Lost so far: 11.8 lb

Current Weight

173.2 lb
Performance: losing 2.8 lb a week

Goal Weight

172.0 lb

Still to go: 1.2 lb

jskills's Weight History

Carbs - I hate you.
Fruit is high in sugar and thus carbs (sorry). Was a wake up for me too.

Stick with veggies instead.

posted 22 Jul 2010, 16:49

jskills has submitted 1 post